Group Fitness

Monday Tuesday Wednesday Thursday Friday
5:30AM Dirty 30 Dirty 30
8:30AM Silver Sneakers Yoga Strength & Stretch Yoga Silver Sneakers
9:30AM Silver Sneakers Strength Training* Silver Sneakers Strength Training* Silver Sneakers
5:30PM Muscle Pump* HIIT 30* Muscle Pump*
6:20PM Dance Fitness* HIIT 30* Dance Fitness*

Call for Class Descriptions
*Childcare available during these scheduled classes.

  • *Class size limited to 8. Must call office beginning Monday of week to reserve spot. First class must be full to open 6:20 class.

Family Fitness reserves the right to cancel any class.