Group Fitness

Monday Tuesday Wednesday Thursday Friday
5:30AM HIIT 30 HIIT 30
8:30AM Silver Sneakers Yoga Strength & Stretch Yoga Silver Sneakers
9:30AM Silver Sneakers Strength Training* Silver Sneakers Strength Training* Silver Sneakers
5:30PM Muscle Pump* HIIT 30** Muscle Pump*
6:20PM Dance Fitness* HIIT 30** Dance Fitness*

Call for Class Descriptions
*Childcare available during theses scheduled classes.

  • Class size limited to 8. Must call office to reserve spot. Family Fitness reserves the right to cancel any class.