Group Fitness
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 5:30AM | HIIT 30 | HIIT 30 | |||
| 8:30AM | Silver Sneakers | Yoga | Strength & Stretch | Yoga | Silver Sneakers |
| 9:30AM | Silver Sneakers | Strength Training* | Silver Sneakers | Strength Training* | Silver Sneakers |
| 5:30PM | Muscle Pump* | HIIT 30** | Muscle Pump* | ||
| 6:20PM | Dance Fitness* | HIIT 30** | Dance Fitness* |
Call for Class Descriptions
*Childcare available during theses scheduled classes.
- Class size limited to 8. Must call office to reserve spot. Family Fitness reserves the right to cancel any class.